http://www.roadtostressfreeliving.com Tue, 03 Nov 2009 20:16:17 +0000 http://backend.userland.com/rss092 en Stress can wrap around our lives, and squeeze the joy out, before we know it ... unless we tame it first. To start your day off right, here's a simple 10-step check list for taming stress. 1 - Decide YOU are in control. Stress is multiplied when we let others run ... http://www.roadtostressfreeliving.com/2009/11/03/taming-stress/ Did you know reducing our stress can oftentimes be boiled down to "trusting" our gut instinct in a situation? Our lives are filled with 'tests' - like trying out a new recipe for the family, or taking a car for a test-drive, or how about going to a store that's been ... http://www.roadtostressfreeliving.com/2009/09/16/this-is-a-test/ We are living, therefore, there is stress. We have work to do. There's deadlines. There's children to taxi from here to there. There's a family to feed. There are bills to pay. There's people demanding our attention. Come here, do this, take care of that  ... and Don't forget so and so needs this ASAP!!! Just ... http://www.roadtostressfreeliving.com/2009/09/01/stress-is-an-everyday-occurrence/